Stats for January 28, 2013

Weight = 211.8 (14.2 lb loss since Dec 3!)
BP = 129/78

I just finished my second day at Planet Fitness. I met with the trainer to get set up with a routine that targets areas that need my focus – abs and upper body.

I woke up at 4 am excited to hit the gym. Fortunately I fell back asleep until the alarm went off at 5.

Stats for January 14, 2013

I didn’t lose as much as I thought I would thus past week. Weekends are tough.

Weight = 214.6 (.6 lbs from my goal if losing 12 lbs so far)

BP =123/72

Update: just did a killer 20 minutes with my Kettle Worx core training. Gotta get to my goal. Now to make healthy lunches for Laurie and me….